Unless you are REACHING FOR SOMETHING, days can seem like the movie “Groundhog Day“… living the same day over and over again until you encounter new insights into your life.

In our simple coaching process, you can find what gives you joy and happiness. Listen to the cues around you that tell you are either getting colder or hotter to your personal happiness.

Learn to OBSERVE YOUR ENERGY LEVEL and notice whether your actions give you strength or if they are robbing you of your vital force. Protect your humanity by making “what lights you up” the basis of everything you do!

Curious?  Ready for more? Me too.  Let’s get going … the good life’s a wasting!

When you are ready to live lighter and reignite your passion for creative living, there are several ways for us to work together in a break through.  Here are just a few ways we can start!

ILLUMINATION SESSIONS
Guided with specific steps, easy and fun exercises, we discover what allows you to grow and glow with aliveness.  Our unique approach will inspire you to consider life as a series of en-lightening experiences. With accurate observation and feedback you will see next steps and gain support needed.

Illumination Sessions are purchased as a single session or packages.

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MUSE FOR A DAY
Some people like to take things slow and methodically, taking it in a little at a time.  Others like to “dive in” and get big things done in a shorter period of time.  Muse for a Day is for people like that.  We actually spend a good part of the day together looking at where you want things to change, what you want for the future and design a plan for you that allows step by step follow through.

In an environment of unconditional positive regard you will come to deeply appreciate the good intentions and compassion that flow from the core of your being. Together we gel as a team and feel the surge of power that comes from working together.

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POWER UP PLAN
Just like Muse for a Day, the Power UP plan is an approach to the shifts and breakthrough areas you want.  Based on a six-week program, this allows you to take each step with a week of intention and exercises to take in the awareness over time.

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BELIEF BUSTERS
In this playshop, you will create a vision board while we take a walk down memory lane.

Through time, we all have accumulated B.S. (Belief Systems) and they can stick for a long time. The good news is that, as an adult, you now have the choice of which B.S. you want to retain, which B.S. you want to replace, and some you want to BUST OUT OF!!! That’s why we call this B.S. Busters!

It’s a fun, creative way to see your own B.S. to release what does not work to make room for what you really want in your life.

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Here’s a fun song for encouragement!
(sing along with me!!) 

Girl, put your records on, tell me your favorite song
You go ahead, let your hair down
Sapphire and faded jeans
I hope you get your dreams
Just go ahead, let your hair down
You’re gonna find yourself somewhere, somehow